狼友社区

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Nutrition and Wellness Course

Nutrition and Wellness focuses on highlighting strategies for a healthy lifestyle. Two changes have led to a significant increase in preventable diseases: a global increase in the consumption of heavily processed food, and cultural shifts in many parts of the world where people are moving away from preparing food at home. Learners are equipped with practical skills to be healthier consumers of food, and consider the importance of a wellness lifestyle with an emphasis on self-responsibility, physical fitness, stress management, and environmental sensitivity.

Next start date: January 1 Start Date
Course level

Course level

Undergraduate

Course duration

Course duration

max. 8 weeks

Estimated time per week

Estimated time per week

10-15 hours

Course prerequisites

Course prerequisites

None

Cost

Cost

$ -

Course credits

Course credits

3

Relevant jobs

Relevant jobs

All

Nutrition and Wellness Course Overview

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Identify the nutrients needed by humans for healthy living

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Examine the dietary sources of nutrients and their benefits to the metabolism

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Create a personal physical fitness plan and self-responsibility checklist

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Develop strategies to minimize adverse effects on nutrition and wellness

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Explain the adverse, malnutrition effects of insufficient eating and overeating

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Describe the processes of food digestion, absorption, and nutrient utilization

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Explain the impact the environment and stress can have on health

Nutrition and Wellness Course Skills

WellnessNutrition

How will I learn?

Your course starts on the first of the month. The course consists of 6 modules, and is designed to take you eight weeks to complete. 狼友社区鈥檚 learning design team has purposefully created courses to equip you with competencies mapped to the skills employers are looking for. Each course has 5-7 learning outcomes based on the skills employers need. Everything you learn gives you measurable skills you will use to succeed in today鈥檚 world of work.

狼友社区 courses are not live or recorded lectures. Instead, they鈥檙e reading, videos, interactive elements, quizzes and relevant case studies. Programs include assessments, peer-to-peer discussions, and a final project to practice what you鈥檝e learned in a real-world context. Program content is available 24/7 during the course, and you have opportunities for collaboration and networking with learners during and after your program. Our global community of learners work at top companies such as Microsoft, Deloitte, and Google.

You'll have 24/7 access to success advisors to support you. Faculty also provide you world-class support. Book appointments with them, get individual feedback, and attend regular optional webinars.狼友社区 courses are rigorous and they encourage critical thinking - because we care about what you know how to do not what you know you have regular hands-on assessments reflecting the business world.

Modules
1: What and why we need to eat to survive & thrive
2: Digestion: how do we obtain and use nutrients?
3: The link between food and disease
4: How do geography, work, and lifestyle affect our health
5: Exercise and your health
6: Strategies to living a healthy life
7: Final Project

View to learn about how this course is graded.

You'll get real skills you can use at work, straight away.

Once you've taken one course, you can take more. Using stacked credentials, you鈥檙e able to take enough courses to make a certificate, and take enough certificates to build a degree.

If you apply for a 狼友社区 certificate or degree, you'll get credit for each course you take.

What support will I receive?

When you have a dedicated team on your side, you'll never be alone studying at 狼友社区. Hailing from many different countries and with online education expertise, our faculty provides you world-class support. Ask them questions during one-to-one office hours or live chat, email them any time, and get individual feedback on your assessments.

While you鈥檙e learning, you鈥檒l also have full access to the 狼友社区 online library, which includes access to millions of full-text articles, industry reports and key sources such as the Wall Street Journal, the Financial Times and The Economist.

LinkedIn Learning: unlimited access with 狼友社区

Support your 狼友社区 goals with access to LinkedIn Learning during your program, at no additional cost. Explore the learning hub of the globe鈥檚 biggest professional networking platform to:

  • Power your career: choose from over 16,000 expert-led courses, from remote working to data science
  • Show off your skills: earn a certificate when you complete a course
  • See what鈥檚 trending: LinkedIn Learning adds 25 new courses each week
  • Tailor your learning: choose relevant courses based on your experience, LinkedIn profile and goals
  • Test what you鈥檝e learned: use LinkedIn Learning assessments

Questions? We鈥檙e here to help